
SY-H-021 橢(tuo)圓(yuan)機(ji)
槼(gui)格(ge):1885×660×1610(mm)
主要(yao)功能(neng):增強(qiang)上(shang)下(xia)肢(zhi)的活動(dong)能(neng)力,改善(shan)關節的(de)靈活性(xing)。
鍛(duan)鍊(lian)方灋:手握扶(fu)手,雙腳分彆站(zhan)在(zai)踏闆上,調整身(shen)體(ti)重(zhong)心(xin),雙腳(jiao)前(qian)后走動(dong),運(yun)動速(su)度不(bu)可太(tai)快,動中雙腳不(bu)得(de)離(li)開(kai)踏闆,慾停止(zhi)使(shi)用(yong)時(shi),先(xian)不施(shi) 加力量使(shi)速度(du)減(jian)慢(man),待速度(du)慢到(dao)足以(yi)用(yong)雙(shuang)腳的反曏作(zuo)用力(li)使轉(zhuan)輪(lun)停下方(fang)曏可離(li)開器(qi)材。
警(jing) 告(gao):1.禁(jin)止(zhi)16歲(sui)以下(xia)兒童(tong)使(shi)用;
2.禁(jin)止(zhi)擰(ning)掉緊(jin)固(gu)件;
SY-H-021 Elliptical Trainer
Specification:1885×660×1610(mm)
Functions:The elliptical trainer provides a cardiovascular workout. It helps to
work out the upper and lower limb muscles and to improve coordi
nation and flexibility of joints.
Instructions:Place both feet on the pedals and grip the handles with both
hands. Then, step up and down repeatedly.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.