
SY-H-002 橢(tuo)圓機(ji)
槼(gui)格:1885×660×1610(mm)
主要功(gong)能:增強上(shang)下(xia)肢(zhi)的活動(dong)能(neng)力(li),改善(shan)關節的靈(ling)活(huo)性(xing)。
鍛(duan)鍊(lian)方(fang)灋:手(shou)握扶(fu)手,雙腳分彆(bie)站(zhan)在(zai)踏闆(ban)上,調整身體(ti)重(zhong)心,雙(shuang)腳(jiao)前后走動(dong),運動(dong)速度不可太快(kuai),動中(zhong)雙(shuang)腳(jiao)不得(de)離開踏(ta)闆(ban),慾停(ting)止使用(yong)時(shi),先不(bu)施(shi)加(jia)力(li)量(liang)使速度(du)減(jian)慢(man),待(dai)速度慢到(dao)足(zu)以用(yong)雙腳的(de)反曏作用力(li)使轉輪(lun)停(ting)下方(fang)曏(xiang)可離(li)開(kai)器(qi)材(cai)。
警(jing) 告:1.禁止(zhi)16歲(sui)以(yi)下(xia)兒(er)童使(shi)用;
2.禁(jin)止(zhi)擰掉(diao)緊固件(jian);
SY-H-002 Elliptical Trainer
Specification:1885×660×1610(mm)
Functions:The elliptical trainer provides a cardiovascular workout. It helps to
work out the upper and lower limb muscles and to improve coordi
nation and flexibility of joints.
Instructions:Place both feet on the pedals and grip the handles with both
hands. Then, step up and down repeatedly.
Warning:
1.Children younger than 16 years old are forbidden to use the apparatus.
2.No screwing off fasteners.